Breaking the Cycle of Trauma—It’s Possible

Trauma has a way of repeating itself across generations if left unaddressed. Children of trauma survivors are at risk of developing their own mental health challenges. At MyWhatIf, we’re dedicated to breaking this cycle.

One of the ways trauma survivors can begin to heal is by creating a new narrative for themselves—by focusing on the future rather than the past. Here are some practical steps you can take if you or someone you know is struggling:

• Challenge Negative Thoughts: Acknowledge negative thought patterns and replace them with positive affirmations.

• Connect with Others: Isolation can make PTSD worse. Encourage trauma survivors to build a supportive community.

• Seek Therapy: Professional help, especially narrative therapy like what we offer, can be life-changing.

Your donation helps us deliver personalized AI therapy to those in need.

Please consider donating today to make a difference in the lives of trauma survivors.

Other ways you can help:

Join our beta testing to shape a platform that could save lives.

You can also volunteer to help with our product development, and fundraising, or the ongoing work on any of our advisory boards, by just replying to this email.

Your support will directly help us move from innovation to impact, creating a brighter future for mental health in Israel and beyond.

Together, we can save lives. 

Thank you,
The MyWhatIf Team

Omer Golan, 
Founder and CEO

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